When you’re eating gluten-free there’s many things that have gluten in them that are obvious e.g. bread, pizza, pasta etc. But there are other things that you may have not thought of having gluten in them. Below is a list of things that people don’t often think will have gluten in them. The list below…
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If you are gluten free and you search for ways to boost your immune system naturally you’ll get millions of results. And some of the results you’ll get are very complicated. But most people will only implement things that are simple. So here’s a quick list of things you can do to improve your immune…
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You can buy gluten free pizza from take-away places. But there is a very high chance of cross contamination so it’s a good idea to make your own at home. And here’s a simple recipe to make your own gluten-free pizza dough. Try this recipe and remember that a pizza crust has a 5 to…
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When you’re gluten-free you need a gluten-free bread recipe to keep you sane. So here’s a good one for you to try: Ingredients: 2 Cups Almond Flour 1/2 Cup Artisan Flour Blend 1/2 Teaspoon Salt 1/2 Teaspoon Baking Soda 3 Eggs, Lightly Beaten 1 Tablespoon Honey 1/2 Teaspoon Apple Cider Vinegar Instructions: Preheat oven to…
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Who doesn’t like a chocolate chip cookie? But if you’re gluten-free then it’s tough to find a chocolate chip cookie that is slightly crispy on the outside, chewy and chocolaty on the inside. You know the cookie with the perfect combination in every single bite. This gluten-free chocolate chip cookie is just what you’re looking…
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If you find you can’t tolerate gluten/wheat and you just cut it out, then you’ll eventually heal yourself, right? Probably Not! There’s been studies done into this and they have proven it’s not true. You can check this out here if you’d like: https://www.ncbi.nlm.nih.gov/pubmed/19302264 In that study they found that only 8% of the participants…
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So you know that you can’t handle eating gluten/wheat. What’s the solution? Just avoid eating gluten/wheat? On the one hand that sounds easy but on the other hand, that’s impossible to do. Why? Simple. Are you never going to eat out ever again? Of course you’re going to eat out. And when you do, even…
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Here’s an interesting video about gluten and whether it’s actually bad for us. Watch this video first and then read my comments below in which I summarize what was said in the video… 0:50 – “Celiac disease has a cure, it’s called a gluten-free diet”. My comment….. what a dumb statement! Not eating gluten…
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Just because you’re gluten-free does not mean that you have to eat boring, uninteresting foods for the rest of your life. Like everyone, you deserve a treat and when you eat this dessert you won’t believe it’s not only gluten-free but has no refined sugar in it. However, here’s an important tip for the apples…
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One of the biggest things people miss when going Gluten Free is bread. So here’s a good gluten-free banana bread recipe. And not only is this bread gluten-free, but it’s also vegan. However, this is a treat food as it is high in sugar but you only live once, right?! This recipe tastes great as…
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