When you’re eating gluten-free there’s many things that have gluten in them that are obvious e.g. bread, pizza, pasta etc. But there are other things that you may have not thought of having gluten in them. Below is a list of things that people don’t often think will have gluten in them. The list below…
Read MoreIf you are gluten free and you search for ways to boost your immune system naturally you’ll get millions of results. And some of the results you’ll get are very complicated. But most people will only implement things that are simple. So here’s a quick list of things you can do to improve your immune…
Read MoreIf you find you can’t tolerate gluten/wheat and you just cut it out, then you’ll eventually heal yourself, right? Probably Not! There’s been studies done into this and they have proven it’s not true. You can check this out here if you’d like: https://www.ncbi.nlm.nih.gov/pubmed/19302264 In that study they found that only 8% of the participants…
Read MoreSo you know that you can’t handle eating gluten/wheat. What’s the solution? Just avoid eating gluten/wheat? On the one hand that sounds easy but on the other hand, that’s impossible to do. Why? Simple. Are you never going to eat out ever again? Of course you’re going to eat out. And when you do, even…
Read MoreHere’s an interesting video about gluten and whether it’s actually bad for us. Watch this video first and then read my comments below in which I summarize what was said in the video… 0:50 – “Celiac disease has a cure, it’s called a gluten-free diet”. My comment….. what a dumb statement! Not eating gluten…
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