If you find you can’t tolerate gluten/wheat and you just cut it out, then you’ll eventually heal yourself, right? Probably Not! There’s been studies done into this and they have proven it’s not true. You can check this out here if you’d like: https://www.ncbi.nlm.nih.gov/pubmed/19302264 In that study they found that only 8% of the participants…
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So you know that you can’t handle eating gluten/wheat. What’s the solution? Just avoid eating gluten/wheat? On the one hand that sounds easy but on the other hand, that’s impossible to do. Why? Simple. Are you never going to eat out ever again? Of course you’re going to eat out. And when you do, even…
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Here’s an interesting video about gluten and whether it’s actually bad for us. Watch this video first and then read my comments below in which I summarize what was said in the video… 0:50 – “Celiac disease has a cure, it’s called a gluten-free diet”. My comment….. what a dumb statement! Not eating gluten…
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Just because you’re gluten-free does not mean that you have to eat boring, uninteresting foods for the rest of your life. Like everyone, you deserve a treat and when you eat this dessert you won’t believe it’s not only gluten-free but has no refined sugar in it. However, here’s an important tip for the apples…
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One of the biggest things people miss when going Gluten Free is bread. So here’s a good gluten-free banana bread recipe. And not only is this bread gluten-free, but it’s also vegan. However, this is a treat food as it is high in sugar but you only live once, right?! This recipe tastes great as…
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